802.225.6413
All Tech-ed Out

All Tech-ed Out

How much time do you spend on your device each day? And when you pry yourself away from your social media feed do you feel enriched or enraged? A 2016 study of Android users revealed that most users spent between 145 and 225 minutes a day on their smartphones and...
The Ocean Within

The Ocean Within

There’s a reason you crave those potato chips. By now, the message regarding the importance of proper hydration has fully saturated (pun intended) mainstream consciousness. However, the importance of salt intake to aid in proper hydration has not. I was recently...