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Indigenous Mind: A Remedy for Mom Issues

Indigenous Mind: A Remedy for Mom Issues

A funny thing happened on our way to becoming civilized – we became barbarians with nice hair. It goes without saying that the human race has made amazing strides, particularly with technological advances. But have we really made much headway culturally? In my...
All Tech-ed Out

All Tech-ed Out

How much time do you spend on your device each day? And when you pry yourself away from your social media feed do you feel enriched or enraged? A 2016 study of Android users revealed that most users spent between 145 and 225 minutes a day on their smartphones and...
The Ultimate BFF: Your Body

The Ultimate BFF: Your Body

Many of us have a strange relationship with our bodies – like it’s more of an afterthought, a thing we pay attention to when it’s in distress, but otherwise ignore. Instead, the mind – the dominant force in our day-to-day experience – darts from thought to thought...