802.225.6413

Lucid Blog

New! Hand-painted Shamanic Frame Drums

Earlier this summer I was inspired to use henna to create a design on a new traditional goat skin drum I had recently purchased (pictured above). The process was really enjoyable and I loved the organic look of the henna on the skin. After receiving some encouraging...

The Ultimate BFF: Your Body

Many of us have a strange relationship with our bodies – like it’s more of an afterthought, a thing we pay attention to when it’s in distress, but otherwise ignore. Instead, the mind – the dominant force in our day-to-day experience – darts from thought to thought...

Chaos: The New Norm?

Unsettled. That's the word a shamanic astrologer used to describe the theme we might experience during the month of April 2016 Yup. Seems to fit. From unusual weather patterns to the insanity of politics, these are indeed crazy, chaotic times. It's almost as if chaos...

Healing Trauma: A Unique Approach

Being human can be challenging. Over the course of our lives each one of us experiences varying degrees of trauma. No one is immune. Whether it’s due to an accident, loss, injury, violence, abuse, or unexpected tragedy, whether it’s intentional, accidental or...